Counselling and Psychotherapy in Shrewsbury, Shropshire

My name is Carla Boulton and I’m here to help you deal with the challenges life throws your way - both practical and emotional. Sometimes that might be stress, low mood, relationship struggles, or simply feeling stuck and unsure of your next step. You don’t have to face it alone.

I offer face-to-face counselling, coaching and supervision in Shrewsbury, Shropshire, as well as online across the UK. However we work together, you’ll find a safe, confidential space to talk openly, be heard, and start to find a way forward - at your pace, in your way.

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Let's Talk

My approach

Unlike other counsellors or therapists, you won’t find jargon, quick fixes, or a ‘one-size-fits-all’ approach here. I offer real, down-to-earth conversations that give you space to breathe, reflect, and move forward in a way that feels right for you.

Counselling, coaching, and supervision with me are about partnership - not prescription. Rather than telling you what life ‘should’ look like I listen, reflect, walk alongside and collaborate with you as you find your own path.

You’ll find a safe, supportive time - whether that’s face-to-face in Shrewsbury or online across the UK - where you set the pace. There’s no judgment, no pressure, and no pretence.

However you arrive, this is your time, your space, and your choice. I’ll be right there with you.

Learn more

“I found my experience of counselling with Carla a gentle process with no feelings of pressure which is just what I needed. I could be myself. I would certainly return in the future if I needed help.”
“It normally takes me a while to trust people and open up. However, even in my first session with Carla, I found myself discussing things with the comfort level of long-time, trusted friends. Her genuine and caring nature made all the difference. I highly recommend Carla’s services and thank her for helping me move forward.”
"You helped me navigate my way to a healthier, happier future and to enjoy the present, I wouldn't be where I am now without your help. Thank you!"

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A safe, private space for you

When we meet in person, sessions take place in a calm, confidential setting where you can begin to feel comfortable and at ease. It’s your time, your space - somewhere to slow down, talk openly, and focus on what you need. Bring yourself, let’s work together.

Flexible ways to work together

I offer counselling sessions face to face in Shrewsbury, Shropshire.
Can’t get to me in person? That’s fine - online counselling across the UK via Zoom and WhatsApp means support is still within reach.

My Services

Counselling

You need help, I’m here with my skills, lots of listening and collaboration towards a point where you feel more at ease.
Coaching

Straight-talking coaching to help you get unstuck, gain clarity, and move forward with purpose - online or in Shrewsbury
Supervisor

I’m reflective and reflexive with an eye for detail, let’s learn together and work out how your practice can work for you.